TINA DEJONGHE​
yoga private and group sessions
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As a yoga teacher and creative storyteller, I offer private and guided group sessions rooted in breathwork, mindful movement, somatic practices and ayurveda yoga. Having studied with yoga masters, osteopaths and psychologists all over the world, my approach is one that combines the wisdom of ancient practices with a modern science-based approach. My intention is to empower you and assist you on your way home to yourself through movement and mindful practices.
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01
Group sessions
I guide groups in hatha, flow, yin and ayurveda yoga. My sessions are a mix of meditation, yoga philosophy, pranayama, mantra and conscious movement. Yin sessions are build around the meridian theory (TCM). ​
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Monday 17u15 - 18u45: YIN YANG FLOW @ private space SPL
Contact me for more info. ​​
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Monday 19u30 - 20u45: Alternating weekly YIN & VINYASA @ Imp'Akt
Topstraat 2A, 1600 Sint-Pieters-Leeuw. Book via Calendar.
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Tuesday 19u-20u: YIN YOGA @ Moon Studio Brussels
Antoine Dansaertstraat 95, 1000 Brussel
Book via https://www.moon-studios.be/
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Friday 8u - 9u: MORNING FLOW @ Moon Studio Brussels
Antoine Dansaertstraat 95, 1000 Brussel
Book via https://www.moon-studios.be/ ​​​
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02
Private sessions
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Do you feel anxious?
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Do you have trouble sleeping?
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Do you feel disconnected to your body? Or never really felt your body at all?
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Do you want to improve your posture, gain mobility, build muscle and become more flexible?
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Has your body gone through radical changes (birth, surgery, hormonal changes, ...)
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In the private sessions, you are the center of the universe. Resourcing from my education and experience in different styles of yoga and mindful practices, I provide ession according to what your body and mind needs. Sessions can be booked separately or with a plan. Duration of 1 session is 1h15.
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1 session (1h) - €75*
5 session pack - €360* (€15 discount)
10 session pack - €725* (€25 discount)
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*21% VAT included
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03
Private group sessions / workshops
Whether you are organizing a weekend away for a group of friends or family or you a company in need of a refreshing workshop, I got your back. Get in touch and let's create some magic.
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